I’m lactose intolerant. Not in a Leonard kind of way, but in a if-I-eat-dairy-without-taking-my-medicine-I’ll-be-throwing-up-in-a-couple-of-hours kind of way.
It’s really not a big deal though. I actually h.a.t.e. the smell of milk {it all smells sour to me}. I hands-down prefer sorbet or frozen yogurt to ice cream. And let’s face it, all the best cheeses like gorgonzola, parmesan, gouda are all fine since they are fattier {meaning they have very little lactose}. For anything else, I can always take a little pill that provides that magic lactase enzyme I’m missing. Not a big deal at all!
What I don’t like is having to take medicine when there is a perfectly tasty alternative. Enter milk alternatives.
I’ve been a soy drinker since I found out I was lactose intolerant, but in an effort to veer away from possible GMOs and highly processed stuff, I’ve switched to almond milk. It’s so tasty y’all! Even better is that you can make it yourself. It takes a little bit of forethought since the milk goes bad within a few days, but once you get into a rhythm it really is the simplest thing in the world!
I follow The Kitchn’s instructions for making it, but here is the condensed version. Soak your almonds overnight. Drain and rinse them then pop them in a food processor. Add fresh water and then process for about 3-4 minutes. Lay a piece of cheese cloth over a bowl. When you’re finished processing the almonds, pour the mixture onto the cheese cloth. Gather the edges and squeeze all the liquid out of the meal. Sweeten with honey or maple syrup and you’re good to go.
I find that a half batch {1/2 cup almonds, 1 cup water, 1 Tbsp honey} will last me for 2-3 days which is probably only how long it will be fresh for anyway.
My biggest piece of advice is use cheesecloth. I couldn’t find it at all here in Munich, so I had my folks stock me up on their last visit. It’s exactly ten million times easier if you use a cheesecloth rather than a sieve. {I also may or may not have broken our sieve the first time I tried to make it.}
Don’t throw that leftover almond meal away though! There is so much you can do with it. My favorite ways are using it for breading my fried chicken or in a tasty pie crust.
What do you think? Would you ever try making your own almond milk? If you try it, let me know, you hipster you!