Holy snow Batman! I thought I’d have to wait until the fall to share this one with y’all, but round three of ‘the vortex’ begged me to reconsider.
Since the beginning of our journey to eliminate processed foods, I’ve had a vice. My ultimate comfort food is my mom’s chili and my mom’s chili is what it is because of the chili seasoning she uses. The chili seasoning she uses comes in a little yellow packet and along with the usual suspects there were lots of extra man-made chemicals and processed corn product in there as well. I pretended they weren’t there.
Of course we couldn’t get it in Germany, but my mom would supply me with packets regularly in the mail and it was like a little taste of home every time. I had to get honest. Deep down I knew that little packet was exactly what we were trying to vanquish from our house and if there was ever a time to learn to make my own it was then.
So we ate chili, lots and lots of chili, and eventually, I nailed it. I know that chili can be a heated topic of debate. Some folks might object to my bean-filled pot, and that is fine—I object to your bean-free concoction. To each his own. If you are in the chili-with-beans camp though, and even if you aren’t {come over to the dark side y’all}, I promise this rezept won’t disappoint.
Every family seems to have their own chili recipe. I’m curious, what kind of chili did you grow up eating?
Three Bean Chili
{makes about 6 servings}
for the seasoning:
2 Tbsp chili powder
2 tsp cumin
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1 tsp onion powder
1 tsp whole wheat flour
2 tsp salt
1/4 tsp fresh ground black pepper
1/2 tsp cinnamon
for the chili:
1 lb grass-fed ground beef
1 medium white onion
1 clove of garlic
1 can black beans
1 can kidney beans
1 can pinto beans
1 (big) can diced tomatoes
1 can of tomato paste
2 cups of stock {Chicken, veggie, or beef will do. Beer works well too.}
{If you are a dried bean user, measure out about 1/4 cup of each type of bean. Go ahead and soak them overnight and cook them for about an hour before you add them to the chili.}
Mix up your seasoning in a small bowl. This recipe will make about 4 Tbsp of season and you will use all of it in the chili.
Start heating up your skillet on medium heat. While it’s getting hot, dice your onion and get the garlic ready to press. Once the skillet is hot, crumble your ground beef into it and give it a stir. Sprinkle a tablespoon of the seasoning over the meat and work it into the meat. Once a little of the fat has cooked out of the meat, add your onions and press the garlic into the mixture. Stir well and let it cook until the meat is no longer pink and the onions are soft, about 7-8 minutes.
Once the meat and onions are to your liking, transfer them to a 4 qt stock pot on medium heat. Add the beans, the whole can of tomatoes which you’ve crushed by hand—liquid and all, tomato paste, and the rest of the seasoning.
Stir everything in really well making sure that the tomato paste has dissolved and is completely incorporated. Add the stock and bring the whole shebang to a boil. At that point, reduce the heat to low and let it simmer for at least an hour but up to 3 hours. The longer you can leave it, the longer the flavors will have to get to know each other. If you want to leave it for longer than 3 hours, just add a bit more liquid.